Understanding Trauma and Addiction: From Survival to Healing

Addictive behaviours are often misunderstood as a lack of willpower—but more often, they are deeply connected to unresolved trauma and the need to cope with overwhelming experiences. This insightful and compassionate workshop explores the powerful relationship between trauma and addiction, helping participants move beyond judgment to understanding.

Participants will learn how trauma impacts the brain and nervous system, shaping patterns of behaviour and increasing vulnerability to substance use and other addictive coping strategies. The workshop highlights how addiction can serve as an attempt to regulate emotions, numb pain, or regain a sense of control.

With a focus on trauma-informed care, attendees will gain practical tools to respond with empathy, reduce stigma, and support healing. The session also explores pathways to recovery, emphasizing safety, connection, and the development of healthier coping strategies.

Key takeaways include:

• Understanding the connection between trauma and addiction
• Recognizing addiction as a coping response rather than a character flaw
• Exploring the impact of trauma on the brain and behaviour
• Learning trauma-informed approaches to support individuals struggling with addiction
• Identifying strategies that promote healing, resilience, and recovery

Ideal for professionals, caregivers, and anyone seeking a deeper, more compassionate understanding of addiction and how to support meaningful change.