Self Care Workshop

Survival 101: Self Care for Parents, Teachers, Care Givers, and Helping Professionals

People? Work? Difficult life circumstances taking their toll?  Join us as we help you identify what your stress cycle looks like and resources to take you to new levels of effectiveness and productivity.

Conflict Resolution

Conflict Resolution for Personal & Professional Development

Discover conflict styles; your personal triggers and what you can do to bring healing and harmony to strained situations & interpersonal relationships.

Self Regulation – Setting a Child’s Emotional Thermostat

Find out what is involved in navigating the emotional space between what a child knows how a child acts.  A must-attend for all teaching professionals.

The Heart of Parenting, Part 1

Raising Emotionally Secure Children

Explore common parenting mistakes and how to support your child in making healthy, well adjusted emotional connections.

Dealing with Challenging Behaviour

Part 1: Overview and Principles of a Functional Behaviour Assessment

Moving from consequential strategies to positive behaviour supports.

Part 2: Practical Application of Positive Behaviour Supports

Building on completed assessment tools from Level 1, participants will be supported to develop communication alternatives to challenging behaviour and holistic supports.

Part 3: Identifying and Overcoming Barriers

This workshop will engage practical solutions to identified barriers in implementing positive behaviour supports.

Distance Counselling

Looking for support to achieve positive life change?  Stay in the comfort of your own home!

Mental Health First Aid Training (Adults who interact with youth)

Participants will learn how to:

  • recognize signs that a young person may be experiencing a decline in their mental well-being or a mental health or substance use crisis
  • initiate conversations that encourage a young person to talk about a mental health or substance use problem
  • discuss professional and other supports that could help with recovery to improved mental well-being
  • assist in a mental health or substance use crisis situation
  • check in with one’s own mental well-being and take action as needed.

This is taught in 3 modules over a 10 hour period.  Module One is self directed and will take participants approximately 2 hours to complete.  Module 2 and 3 (4 hours). with Tipping Point’s Dr. Julie Clayton.  All participants are certified as Mental Health First Aiders at the end of the training by the Mental Health Commission of Canada.

For a more detailed course description and overview go to:

Navigating the New Normal (Learning to Thrive in the not so normal reality of 2022)

This workshop is designed to support participants in reviewing where they have been and into what are they arriving? What impact has world events had on mental, physical, spiritual and social wellbeing?  Join us for a four hour workshop online or in person, as we explore tools and resources to increase resilience, clarity and emotional and physical wellness.

Costs are negotiable depending on group size.  Email us at


Inquire about our consulting or counselling services today.
Or contact us to schedule your first session.