Description
Mental Health First Aid (MHFA) is the support provided to a person who may be experiencing a decline in their mental well-being or a mental health crisis. The Mental Health Commission of Canada reports that one in every five Canadians experiences a mental health problem within a given year. While we often know a lot about physical illness, there tends to be less knowledge about mental health or substance use problems. This lack of understanding leads to fear and negative attitudes towards individuals living with these problems. It prevents people from seeking help for themselves and from providing appropriate support to people around them.
Course Outcomes;
Participants will:
Course participants will learn how to recognize signs that a person may be experiencing a decline in their mental well-being or a mental health crisis and encourage that person to:
- Talk about declines in their mental well-being
- Discuss professional and other supports that could help with recovery to improved mental well-being
- Reach out to these supports
- Assist in a mental health or substance use crisis
- Use MHFA actions to maintain one’s own mental well-being
Topics
Module 1: Self-Directed
- Introduction to the course
- Introduction to MHFA actions
Module 2: Virtual Classroom
- Practice applying MHFA actions to situations of declining mental well-being
- Guidelines for MHFA conversations with people from diverse cultures and members of the 2SLGBTQ+ community
Module 3 Virtual Classroom
- Discussion on using MHFA actions for self-care
Course participants will learn how to recognize signs that a person may be experiencing a decline in their mental well-being or a mental health crisis and encourage that person to:
- Talk about declines in their mental well-being
- Discuss professional and other supports that could help with recovery to improved mental well-being
- Reach out to these supports
- Assist in a mental health or substance use crisis
- Use MHFA actions to maintain one’s own mental well-being
Topics
Module 1: Self-Directed
- Introduction to the course
- Introduction to MHFA actions
Module 2: Virtual Classroom
- Practice applying MHFA actions to situations of declining mental well-being
- Guidelines for MHFA conversations with people from diverse cultures and members of the 2SLGBTQ+ community
Module 3 Virtual Classroom
- Discussion on using MHFA actions for self-care
- Practice using MHFA actions in crisis situations
Delivery:
Participants receive an access code to complete Module 1. Once this is completed, you forward your certificate of completion to the course instructor. A zoom link is then sent for access to Modules 2 & 3.
Cost: $230 per person.
